| DAY | TIME | CLASS | INSTRUCTOR |
|---|---|---|---|
|
Monday |
|||
| 9:30 AM | Tower Class – All Levels | Shuriu Lo | |
| 12:00 PM | All Levels – Pilates | Amanda Wilhoit | |
| Tuesday | |||
| 9:30 AM | Fundamentals of Pilates | Deborah Drummund | |
| 10:30 AM | All Levels – Pilates | Deborah Drummund | |
| 1:00 PM | Half-Hour Strength Training Class | Shuriu Lo | |
| 3:30 PM | Intermediate Pilates | Amanda Wilhoit | |
| 5:30 PM | Stretch Class | Shuriu Lo | |
| Wednesday | |||
| 9:00 AM | Fundamentals of Pilates | Debra Stafford | |
| 10:00 AM | Balance and Strength Training Class | Debra Stafford | |
| 11:00 AM | Fundamentals of Pilates | Amanda Wilhoit | |
| Thursday | |||
| 9:30 AM | Fundamentals of Pilates | Deborah Drummund | |
| 10:30 AM | Intermediate Pilates | Deborah Drummund | |
| 4:00 PM | All Levels Pilates | Debra Stafford | |
| 5:00 PM | Intermediate Pilates | Debra Stafford | |
| Friday | |||
| 9:00 AM | Fundamentals of Pilates | Megan Gonzalez | |
| 4:00 PM | Client’s Choice | Amanda Wilhoit | |
| 5:00 PM | Foam Roll/Tower/TRX Fusion | Amanda Wilhoit | |
| Saturday | |||
| 8:30 AM | All Levels Pilates | Amanda Wilhoit | |
| 9:30 AM | Fundamentals of Pilates | Amanda Wilhoit | |
| 10:30 AM | Intermediate Pilates | Amanda Wilhoit | |
| Sunday | |||
| 9:00 AM | Intermediate Pilates | Staff | |
| 10:00 AM | Fundamentals of Pilates | Staff |
| Please click on the link below to see our class schedule on Mind Body and to book a class. | ||
|---|---|---|